Led by Paul Wielgus, this online workshop combines his Buddhist and Secular mindfulness teachings to provide participants with the experience and tools to enable them to more effectively respond to the volatile, uncertain, complex and ambiguous times we are living in.
In this session on Wellbeing Terésa Hadland, a local bodywork and movement therapist who is also a member of Wellbeing Frome, will talk about the untapped intelligence of the body and lead you through a short exercise. Be prepared for some surprises!
A 3 week online event, organised by Transition Network and CTRLShift, exploring how we can build community power to respond to the major challenges of our times.
As well as the usual announcements and updates on sustainable issues, we'll be taking our cue from the Transition Network What Next? summit and asking What Next for Sustainable Frome?
Drop off your seeds for the Seed Swap