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Workshop: Resilience & Joy in the heart of the storm
Sunday, January 31 @ 10:00 am - 4:00 pm
Led by Paul Wielgus, this online workshop combines his Buddhist and Secular mindfulness teachings to provide participants with the experience and tools to enable them to more effectively respond to the volatile, uncertain, complex and ambiguous times we are living in.
A fantastic opportunity to explore a range of mindfulness practices that help cultivate resilience and joy along with capacities for inner agency and skilful action.