December 2018 meeting: Group session with Chris Hardy

Chris Hardy is a coach and musician who helps groups form tighter bonds of community, love and trust.

Having the courage to acknowledge our current challenges, and to take affirmative action, is not an easy feat. This group session aimed to help us address our emotional wellbeing and build community. Through facilitated group exercises involving the breath, eye contact and our voices, Chris drew us together to celebrate, acknowledge and support each other.

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